News

With students spending hours seated each day, uncomfortable chairs can quickly lead to restlessness, poor focus, and fatigue. Ergonomic school seating supports growing bodies, reduces strain, and helps create classrooms where students are more comfortable, attentive, and ready to learn.

Workplace ergonomics have come a long way, but what about gaming set-ups? Gamers often sit for hours at a time, and not all chairs are created equal. Occupational Physiotherapist Dave Hall shares practical insights on ergonomic gaming chairs and the importance of movement and supports. With 25 years’ experience, he explains what to look for in a chair built for long sessions.

If you spend long hours at a desk, the right chair can make all the difference. This guide explains how to choose the best ergonomic chair in NZ by breaking down key features like seat depth, lumbar support and tilt mechanisms. Learn what really supports comfort, posture and long-term wellbeing at work.

Manual or automatic: Did you know your driving style says a lot about the office chair that’s right for you? Whether you're driving preference is to be a hands-on manual type or an easygoing auto cruiser, office chair mechanisms offer similar choices. Learn the key differences between three lever vs synchro chair mechanisms, and how to choose the best fit for your posture, comfort, and workflow.

One of the most common myths about workplace injuries is that they can be entirely avoided with proper posture and ergonomics. However, a growing body of evidence suggests that movement and flexibility are just as crucial for preventing musculoskeletal problems.

There are several ways of sitting, some more comfortable than others. However, comfort doesn’t always mean it’s the best position for our bodies. Discover different office seating positions, common ways to sit, bad ways to sit and how to sit for improved health benefits.