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One of the most common myths about workplace injuries is that they can be entirely avoided with proper posture and ergonomics. However, a growing body of evidence suggests that movement and flexibility are just as crucial for preventing musculoskeletal problems.

There are several ways of sitting, some more comfortable than others. However, comfort doesn’t always mean it’s the best position for our bodies. Discover different office seating positions, common ways to sit, bad ways to sit and how to sit for improved health benefits.

Spend most of your workday sitting at a desk? Learn the health issues associated with long periods of sitting and tips for managing your sitting throughout the workday to reduce pain and discomfort from long periods of physical inactivity.

At Buro, every chair we make is the result of a painstaking design process, using the very best materials and latest technology. One thing you might not know about us is that we’re more than just one name and identity. We have three separate brands, each with a totally unique approach. In this article, we’ll provide a snapshot of our three brilliant brands, what they offer, the customers they serve, and how each might be perfect for your workplace.

Related research highlights the importance of work-from-home ergonomics that promote good posture while sitting. In this blog post, we share advice from Ergonomist Andrew Wilson on building your home office and cover how poor sitting posture can lead to various work-related injuries. We also outline how to promote good WFH ergonomics for yourself or your employees, covering the importance of ergonomic office chairs for home use, a good desk setup, and taking regular activity breaks.

Working from home can pose significant challenges to employees' health and productivity, particularly in terms of ergonomics. As an employer, it's essential to provide guidance on ergonomic workstation setup, invest in high-quality ergonomic office chairs, and encourage regular movement. Mental health support and clear boundaries between work and home life are also vital. Learn more about how you can help your employees work comfortably and productively from home.